I give myself full permission to cry today
- Kristen Gely
- Feb 22, 2021
- 1 min read

I give myself full permission to feel every ache and pain and emotion as it presents itself š«
I give myself full permission to accept myself exactly as I am today šÆ
I give myself full permission to let go of anything that isnt serving me today š¬
I give myself full permission to trust and allow today š
Because, if my true wish is to progress forward, and heal, and integrate and serve others, this is the only loving healthy way to do soš
All human beings have emotions so feel them š
All human beings have an inner knowing and guidance system to trust so trust itš
All human brings are worthy of feeling well and healthy so accept it š
Love and light to all the different states, colours an shapes that your Wednesday may hold for you today ššāāļøšāāļøš£š¤¦āāļø
Allow them all to be there free of judgement š

It doesnt have to be perfect In fact if it was perfect every time how would we grow ? How would we learn ? How would we evolve ? If failure is the feedback and the key to success why do we strive for such perfection day in and out ? TODAY I AM GIVING YOU FULL PERMISSION TO GET IT WRONG ššš Take the pressure off and allow yourself to fuck it up a little and bring that beautiful awareness in to the lessons and growth to apply for the future š YOU GOT THIS DAY šš
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