Connection

CONNECTION: What does this word mean to you ? What would a healthy connection to yourself and others look like ? feel like ? be like ?...

Anxiety, An ineffective protection mechanism

Do you have anxiety ? Do you 'suffer' from it ? Do you know what it is ? Do you know others with it ? Do you know where it comes from ?...

Natural versus 'Normal'

What is 'Natural'? What is 'Normal' ? Depending whom you ask - you will most likely get different answers. Most of us feel at a deep...

Chronic Illness and Suicide

I have resistance towards writing about this. I am not one to focus on the down side of things or to be negative in general I am also...

The value of learning, growth and evolution through an experience

We are constantly bombarded with information these days so there is no excuse as to 'NOT BE ABLE TO LEARN' something. However, have you...

Blog

Welcome to my blog. This is where I share my thoughts and expertise in all things holistic healing.